Strength & Balance｜力量与平衡 · 稳定练习课
True balance doesn’t come from force - it comes from connection. 稳定，不是靠用力，而是来自内在的连结。
Service Description
Strength & Balance is a mindful movement class that focuses on building core strength, stability, and body awareness. Through a mix of balancing poses, lower body strength work, and breath-based control, this class supports both physical confidence and mental steadiness. Ideal for students looking to improve posture, focus, and functional strength. —— Strength & Balance 是一堂锻炼核心力量、身体控制与专注力的瑜伽练习课，结合站姿平衡、核心激活、下肢稳定体式，帮助你建立身体的地基与心的定力。 每堂课都将带领你穿越挑战与呼吸之间的对话， 找到属于你自己的平衡方式。 适合有一定练习基础者，或希望提升身体力量感与控制力的你。
Upcoming Sessions
Cancellation Policy
Samadi Yoga Payment & Booking Policy At Samadi Yoga, we strive to create a safe, welcoming, and positive environment for all our students. To ensure a smooth experience and clarity for all parties, please carefully review our payment and booking policies before enrolling in any class, workshop, or program. 1. General Terms By making a booking or payment for any class, workshop, or service at Samadi Yoga, you agree to abide by these policies. These terms are binding and governed by the laws applicable in Malaysia. 2. Payment Policy Full Payment Requirement: All bookings must be paid in full at the time of reservation to secure your spot. Non-Refundable Payments: All payments, once made, are non-refundable and non-transferable under any circumstances. 3. Booking Policy Finality of Booking: All bookings are considered final upon confirmation. No cancellations, changes, or refunds will be entertained. Non-Transferable Bookings: Bookings are strictly non-transferable. Only the individual who made the booking is allowed to attend the class or workshop. 4. Liability Disclaimer Assumption of Risk: By participating in our classes, workshops, or services, you acknowledge that yoga involves physical activity and accept all risks associated with it. Samadi Yoga is not liable for any injury, loss, or damage arising from participation. No Legal Claims: Under no circumstances shall Samadi Yoga, its owners, instructors, or affiliates be held liable for any claims, disputes, or legal actions arising from payment, booking, or participation in our services. 5. Force Majeure Samadi Yoga shall not be held responsible or liable for any cancellations or disruptions caused by circumstances beyond our control, including but not limited to natural disasters, government restrictions, pandemics, or other unforeseen events. 6. Amendments to Policy Samadi Yoga reserves the right to update or amend these policies at any time without prior notice. It is the participant's responsibility to review the policies regularly. Acknowledgment and Agreement By proceeding with payment or booking, you acknowledge that you have read, understood, and agreed to these terms and conditions.
Contact Details
24m, Jalan SS 21/39, Damansara Utama, Petaling Jaya, Selangor, Malaysia
+6016 586 2687
samadiyoga.my@gmail.com
